Get Started


One-on-One Experience

Start with Private Sessions, In-Studio or Virtual


Book a FREE Consultation

Book your FREE 15-min Zoom consultation with Claire to determine whether Pilates or Buff Bones® program is a good fit for you.


Discuss Your Goals

During this call, we will discuss your personal goals. I will answer any questions that you may have about working with me.


Schedule your Private Session

After the call, you will receive an email with a link to to purchase and schedule your first private session at the day and time that we agreed upon

Virtual Group Class Experience

Experience Pilates in a Small Group Setting


Book Your Class Online

Go to our Virtual Group Class Schedule and register for the class.


Check Your Email

You will receive an email 10 min before the class with a Zoom link to join.


Set Up Your Workout Space

Set up your device and camera and get ready to move!


Wear comfortable non-restrictive, but fitted clothing that can stretch with you as you move and won’t get caught in the equipment. Please wear non-skid socks for your session. If you have long hair, have something to tie it up.

I  will be guiding you through the exercises giving you verbal cues and sometimes tactile cues to help you achieve proper alignment and muscular engagement. Be prepared to breathe, move, learn about your body, and have fun!

Your body will benefit from Pilates, whether you practice once a week or three times a week. I suggest 2-3 times a week for the maximum benefit.

Pilates is a wonderful compliment to other forms of exercise. It will help correct imbalances from repetitive movements that may occur in your daily life or from other sports. It will improve your self awareness of proper alignment and form, lessening your chances of injury. Through Pilates, your range of motion and flexibility will improve. 

Anyone who wants to tone up, improve posture, better balance, and gain overall strength — it is also safe for people with osteoporosis and arthritis.

No, it is not Pilates, however some of the exercises in the system are from the pilates repertoire. The Buff Bones creator pulled from pilates, functional movement, somatics, and therapeutic exercise.

No, Pilates is progressive and is for everybody whether you are new to working out and moving your body, are a weekend warrior, or a professional level athlete. We will meet you where your body is when we arrive at the studio and choose the apparatus that will best suit your needs that day.ipit.